Open for Business! #cleanestgymintown
Open for Business! #cleanestgymintown
Here we employ the proven method of using multi-joint movements in a constantly varied but intentional manner combined with intensity to create well-conditioned and functional bodies. Additionally, we don’t settle comfort zones. Where else in your life do you have something new and challenging that pushes you to be better?
A certified, experienced coach will guide the class through a well-designed warm up and will demonstrate proper form to stay safe and efficient. This is followed up by the intended stimulus for the Workout Of The Day.
At the call of 3…2…1…Go, your goal is to move properly first then add intensity by racing the clock and letting your classmates and coach challenge you to give your best.
We accommodate those that have never touched a weight through experienced lifters. If you desire coaching that will improve your movements, reduce the risk of injury, build a balanced body, and dramatically increase your fitness level, this program is for you.
Take $15 off your price EVERY MONTH that your referral is a member. 2 referrals equals $30 off per month and so on. Get your membership down to $0!
Take 10% of your package of choice when you pay for multiple memberships out of one account
Take 10% off package of choice for first responders and active duty military